Give me a good blanket, a comfortable couch, my dog Rosie, and a good movie, […]

Shifting what we believe about ourselves can only happen when we change what we think, […]

I have a question for you, would you marry you? Small sentence, big question! To […]

Last week I learned a huge lesson, and I wanted to share it with you […]

You know the expression, one door closes, and another one opens. One door closes: Just […]

Have you ever found yourself staring out into space, not even knowing what you were […]

We have just today and tomorrow before the end of the year, and I want […]

This is the season of light, and this month is filled with all the different […]

So this is known as the season of giving, but how about receiving? I used […]

Today, I want to share the concept of being responsible and response-ABLE. I want you […]

As we enter the Holiday Season and Thanksgiving Day here in the United States, I […]

Most of my life, I felt alone – even in a room full of people. […]

Other people are happy, smart, have great bodies and even relationships, why not You? You […]