Giving Thanks!

As we enter the Holiday Season and Thanksgiving Day here in the United States, I want to talk about gratitude and its power to create lasting transformation in your life.

I have so much to be grateful for myself this year, and when I stop and remember to come from a place of gratitude, it floods my heart with love and joy. Those feelings propel me to move forward in my life and spread that joy wherever I can. Even during some rough patches, there was a lesson in everything, and each was an opportunity to be grateful for.

Living your life from a place of gratitude becomes a secret weapon for just about anything.

Let's consider the people in your life that you're grateful for. How do these people add to your life, and why? Make a list in your head or on paper of the people you're grateful for and how you want to express how much you are grateful for what they bring to your life. During this week and season, take the time to look at those people and reach out to them. Tell them your gratitude and why and what they bring to your life. I know it can take courage to express these words sometimes but push yourself and notice how great it will make you feel.

Ultimately the result of gratitude is the fuel that will move you forward in your life with much more grace and ease. When we allow for that grace, this is an act of loving yourself, which comes with ease. The truth is, when you give, you receive, and that includes self-love. When you love yourself, your life can take flight in the direction of your dreams.

Happy Thanksgiving and remember...you have wings to F.L.Y ⁠💙⁠

P.S. I'm here to help you if you want to dive deeper into gratitude.